Feedback

'Liz is a natural healer. I have worked with her over a period of several months, and at every meeting I was powerfully impressed by her capacity to tune in to my needs at a deep level, and by the depth and quality of her attention. I recommend her most highly.'
TS, Psychotherapist
'I found my time with Liz extremely insightful and helpful. We have worked on several issues that had been hampering me: confidence... procrastination... over-drinking. Liz has a style that clarifies what is going on, helps identify do-able strategies for moving forward, as well as facilitating sessions that left me energised and refreshed. Above all - she's a really nice person. Thanks, Liz!'
JS
'Before my first session I was in a constant cycle of pain and tiredness, which left me with very low energy levels and was having an increasingly negative impact on relationships, work and life in general. After just an hour's session, I felt lighter and calmer. From the first night, I noticed a reduction in the level of pain and a positive change in energy levels. These improvements have continued to happen significantly, following each of the next three sessions.

I've learnt a lot about the holistic approach, how the body and mind works and the reasons why my energy channels were blocked. Now that I'm balanced again, I'm more confident, positive and have also regained inner strength - in fact I feel like me again!! To anyone thinking of trying kinesiology, I can't recommend it highly enough, the treatment is both amazing and life changing!'
BG
'I found the sessions really useful and have felt a lot better since. Energy levels have increased and so has my self confidence, my short term memory has also improved. Thank you for all your help.'
JF
orchids
'Kinesiology with Liz was recommended to me by a friend as I was suffering from chronic fatigue and low self confidence which came about after long term depression and glandular fever I had few years back. After only a couple of sessions my energy levels more than doubled and my self confidence increased. I also suffer food allergies and Liz tuned into my body and recommend supplements that I can take, which I have found to be very helpful in increasing my energy levels and physical healing. I am very grateful and I would recommend treatment with Liz to anyone with similar symptoms.'
PB
'I chose to visit Liz as I was suffering from frequent headaches. She was able to advise as to which foods I was intolerant. This contradicted some of my earlier beliefs which means I can now enjoy foods which were previously on my 'banned' list. Headaches are now rare making me less reliant on tablets.'
EH
'I was experiencing a lot of stress and anxiety in the run up to giving a presentation at work. Liz helped me immensely by not only reducing the stress in my mind but also significantly reducing the physical symptoms of anxiety I was experiencing.'
LE
'Having visited Liz several times now I'm impressed with her sympathetic, intuitive approach and her treatments were of immediate benefit. I'd initially approached her for help with general energy level problems, a lack of 'get up and go,' and unpleasant menopause symptoms (for which I'd been taking a recommended herbal tablet which didn't seem to be very effective). The tinctures Liz recommended for me made an obvious improvement within a week and now the hot flushes and mood swings has stopped completely. She also worked on my general energy to provide balance and so I've overcome old, negative patterns of thinking and some bad habits which had persisted over many years. Now I feel more focussed and 'freed-up' as my creative skills are unblocked again. I would certainly recommend a visit to her.'
SM, Artist and Illustrator
'Thank you so much for your patience and kindness with me. I just wanted to let you know I'm feeling much better today thanks to you.'
LM
dandelion
'Working with Liz enabled me to completely rebalance and re-align myself following a long and emotionally draining period in my life. I found her wonderfully empathic and a truly great listener and I was able to release a lot of emotional baggage and discover some interesting connections that I hadn't seen before. I re-found my confidence and with Liz's help was able to get to the root of a lot of problems which were blocking my emotional paths. All is going really well now and I am feeling very positive and confident! Thank you Liz.'
JS, SEO
'I feel lighter in my body, and with far better rotation without pain in my neck. Liz is a lovely person in herself, sensitive and caring, and very knowledgeable about her subject.'
MB, Counsellor
'I left feeling really light and calm yesterday, very focussed, as though something had 'moved' so thank you once again for such a powerful session of healing. You truly have a gift.'
MS
'I was in the throws of indecisiveness about a big decision in my life, which had plagued me for some months. I was intrigued by the treatment, but it did the trick! I walked away with a clear head and as if a huge weight had been lifted from my shoulders.'
LH
'I have been meaning to write you a mail just to give you some feedback since your visit. The next day I woke up feeling ten times more energetic and much more clear in myself. The energy levels have been maintained. And that is great! Thank you.'
YO, SEO
poppies
'I want to thank you again for a wonderful and effective session while I was visiting Bristol. I plan to have another session here in Los Angeles soon, as Kinesiology has intrigued me. It was also impressive to see another fellow nurse doing such good for others with a positive attitude! My shoulder still feels fine and supported, I also have more clarity with decisions in the relationship area of my life.'
SB, ITU Manager, USA
'I left feeling really buzzy and calm yesterday, very focussed, as though something had 'moved' so thank you once again for such a powerful session of healing. You truly have a gift.'
SM
'My energy has increased and I feel lighter and more relaxed.'
SE
'Thank you for all your skill and advice. It has helped me considerably. '
PS, Musician
'Thank you for a really interesting kinesiology session. I wouldn't have believed the dramatic result one session could have if I hadn't experienced it myself. I started having 'hot flushes' about a year ago which gradually built up in frequency and intensity. When I came to see you it got to the point of being quite uncomfortable and irritating, also disturbing my sleep at night. After the kinesiology, the intensity and frequency of the hot flushes decreased over 4 to 5 days. By the second week I had no flushes at all and felt totally myself again! I hadn't really noticed how much it had affected my life.Now, about 2 months later, and not the slightest sign of a return of my symptoms. The balance has worked incredibly well! Working as a therapist myself, I really appreciate your professional approach. All your sessions are carried out with great care and sensitivity.'
BH, Therapist
'Thank you for all the help you have given me. It has made a great difference to how I feel!'
MP
'I'm writing to say how glad I am that I telephoned you when I did. As soon as you began working with me I felt very confident of your ability to help me. The results were unexpected and life changing. I've never felt so in the moment or excited about the future as I do now.'
CW
'My appointment with you a couple of weeks ago was extremely helpful. I found it very easy to talk to you, and your investigation lead to profound realizations. Much has happened since our meeting, all in the direction of greater clarity, especially on the nature of my physical symptoms. Many of my gut symptoms have already improved. Through our meeting I feel that I have really understood the underlying cause of these various disorders, and now know what to do to spiral out of them. Thank you.'
SD
'I'm feeling really good after the Kinesiology. I thought the grounding exercise was literally ground-breaking. I must have done it hundreds of times, either on my own or with other people, but something just seemed to click. Before that I felt out of place, or didn't feel that I fitted in. But now that I have my 'place' and feel like I 'belong' here, those thoughts don't concern me anymore at all. And I thought the kinesiology was amazing. The day after I felt different and wasn't sure what I felt. Obviously feeling more confident is a new sensation for me. I must say I feel generally a lot stronger, so thanks for your time and persistence.'
KC, Therapist
'I feel the sessions helped me greatly. I am still following the food groups you suggested and the water. I also feel the hypnosis helped me to let go of a lot of unresolved conflicts. I have a lot more energy now. I feel more able to stay in the present.'
ME
'I can safely say that without Liz I would still have chronic fatigue. It was she who started off my recovery to (now more than) full health with a strange experience. And what a life-changing experience it was! Using kinesiology, Liz discovered that an aspect of my health issues could be traced back to something which happened when I was just 2 months old. I was a little sceptical about this at first, but my mum confirmed that I had stopped growing at exactly 2 months old - the time of her father's death - because her milk had become deficient due to grief. Kinesiology picked this up! Liz 'took my body back to that moment' and I subsequently had a 'once-in-a-lifetime' experience. Everything went haywire - vision, balance, emotions - you name it. But, after Liz had finished, I just knew I was going to get better.

flowers-pink Liz also was able to tell me which foods my body didn't want (i.e. food intolerances) which has been very helpful. A couple of sessions later Liz said she needed to do no more work; a level of honesty which I found rather refreshing in a health practitioner... From needing 14hrs sleep a day, I now only need 7-8hrs. A complete turnaround. I have the energy to get so much more done during the day. Thank you Liz!'
GH, Musician
'Liz, thank you again for the hugely, beneficial kinesiology treatment - I have gained more from our four sessions than I have in the last four or five years of trying other treatments and conventional medicine.'

'Once again, I felt very energised and positive after the session - that feeling has stayed with me and I have been getting on very well with my project. Thank you again for your help and support.'
JB

Testimonials

poppies
'Liz has a beautiful, peaceful and reassuring energy which is essential when going deeply into our wounds to find healing. She is wonderfully intuitive and talented in many different ways of healing that she is able to bring together to suit whatever ails, whether it seems predominantly physical, mental or emotionally based. I can recommend her without hesitation and am very grateful for all the healing we have done together'
FM
'It was good to see you and I wanted to let you know how much I appreciated my sessions with you. You do have a remarkable effect. The second time I saw you was especially powerful and had a profound effect on me, which you explained was a rebalancing of some sort. I feel that you have a profound gift for touching the inner core of one's being and seeing into one's soul, a rare gift indeed!! You are caring, empathetic and intuitive and can quickly form powerful insights and connections.'
NS
'I see the connections between the physical pain that I experience and my life experience, mood, and energy, yet alone I do little more than observe these patterns. With Liz there is togetherness, participation in my own healing. Always, every visit, there is a discernable shift in my physical, mental and emotional well-being. Kinesiology is a powerful therapy; but with Liz, the healing experience is unique. There is relief, renewal, optimism and balance.'
AW, Therapist
'Dear Liz, it was quite an incredible experience. I have done a lot different alternative therapies but this is one of the best. Thank you very much!'
ML
'I found my healing sessions deeply transformational and eye opening. I felt truly guided and trusted my guide Liz to help my body, heart and soul to achieve its own healing. The experience has enormously raised my awareness in life and enabled me to overcome psychological hurdles I just couldn't jump without help. Thank you from the bottom of my heart for your healing. It was a great adventure. If I still lived closer I would be continuing my journey with Liz for a bit longer!!'
NW
cherry blossoms
'I sought Liz's help because I was unable to get to the root of my comfort-eating habit and a feeling that I had become almost completely 'un-grounded'. With her deep insight and remarkable expertise she was able to help me listen to what my body was trying to tell me and peel away the layers of memories and feelings that had been stored away. Many of them were obsolete but still having an influence on how I lived. Liz is extremely fluent in the language that our bodies speak, on both physical and energetic levels. She enabled me to listen, feel and heal. I firmly believe that this is the only way we can truly heal: holistically. To do so we need to be able to trust a therapist's knowledge, kindness and understanding and with Liz, this is easy.'
JM
'I got so much more than I expected from my sessions. Not only did Liz help me tackle my main priorities, but she also gave me a renewed feeling of balance and control over my life. Even now, some months after my last session with Liz, I feel the benefit of her listening ear and healing approach, with the simple reminders that she built into my everyday life.'
KS
'I have been so much more confident since I had Kinesiology. It was very stress relieving and I looked forward to going. Liz made me feel so much more happy about myself and not to worry about what others think. Also she taught me some great tips for when I'm upset and I still use them now. It was amazing.'
CF, 12 years old
'Your treatments are wonderful and I would love to schedule another session. Thank you for your time and energy'
MC
'After only 4 sessions I have felt more positive, energised and less anxious. I found out a lot about myself and discovered hidden emotions I had failed to deal with in the past which were holding me back. Liz helped me work through these issues and that has helped me to gain in confidence and also put an end to my constant worrying. I highly recommend Liz as a wonderful therapist; kind, understanding and easy to talk to. I'm not sure I could have managed my return to work without the benefits of these sessions.'
HB
'Thank you very much for yesterday, it was such a great session. I was like an excited child when I got home because I felt like I had a breakthrough.'
BD
'My nature is to care for others and at times has been at the detriment of my own wellbeing. However, through the sessions with you, I have come to more fully understand that underneath the need to care for others was a need for deep healing and forgiveness within myself. The most difficult thing is 'To know thyself' and who is to know if we truly can, in this dimension. What I do know is the connection we have with our highest self is always there, available and ready to guide our journey, waiting on the side-lines to be called into the game. I feel you are a kindred spirit and the guidance and help you have offered me assisted in 'awakening' a forgotten memory of who I AM. I feel your work is essential at this significant time in helping others to step into and ground a new way of being that perhaps they can't quite see but feel on an intuitive level. Words cannot express the love and gratitude I hold in my heart for you, for your presence and contribution through the work we have completed together.'
RJ
'In just 3 kinesiology treatments with Liz, our 6 year old daughter's eczema has completely cleared up. She is also much happier in herself, more outgoing and more loving. I cannot recommend Liz highly enough. The difference it has made to our lives is positive and wonderful.'
CG
'I'm not sure how many sessions we had in total. Sometimes it would be 2 weeks, a month or longer in between and I don't know at what point I started to feel the benefits. I just knew that I began to look forward to our sessions and as the 'course of treatment' progressed so did the feeling of overwhelming relief and Joy. Some sessions were more powerful and emotionally charged than others but I found that whenever I left, whatever was weighing heavily on me at the time had gone, and I felt so much lighter. I found Liz to be intellectually engaging, incredibly intuitive, spiritually uplifting, highly professional, unjudgemental and sympathetic. I still don't know or understand what Kinesiology really is or how she does it - I only know that it worked for me and gave me the courage to believe, let go of things we cannot control and follow my life path. If like me you are skeptical, just try it, it could change your life. It did mine!'
SS
'I was very impressed with Liz's quick and precise skills in using the different techniques to reveal the underlying issues that needed to be resolved in order to have a healthier body and mind equipped with a new strength. I suffered from sleeplessness and a lifelong discomfort caused by eczema. Already after the first session I could fall asleep with much greater ease despite being woken up by my small baby. What astounded me was that even old beliefs and deeply engraved negative sentences that sabotaged my working life and what I would like to achieve could be diminished within only one session. Now after several months I still sleep very well and feel ready for the next day. Already, I need less steroid creams, my energy levels are close to their potential, my skin is better lubricated and my stress levels are clearly reduced. Thank you, Liz!'
MK
waterplant
'I'm feeling far less emotional, more balanced and more optimistic about everything! I think about things in a more rational manner. In my contact with people, it is very much more on my terms and I wouldn't stand the nonsense I had before!'
AS
'Thank you so much for today! What a weird and wonderful journey! I sang and shouted in my car all the way home with the window open! Didn't seem to feel the cold ;-) Looking forward to continuing the journey.'
HR
'I went to see Liz with brain fog, poor concentration and poor memory. After a few sessions my mind felt much clearer and lighter which also enabled me to concentrate better. My memory also improved slightly. I learned a few things about how my behavior sometimes affected my body but hadn't realised. Liz has taught me to listen to my body and look for signs of it not being happy. I shall be recommending her to everyone I know.'
SM
'Thanks for your help yesterday. I woke up fresh and full of energy this morning.'
ND
'My 12 year old son had been experiencing discomfort with his stomach and out of sorts for a couple of weeks and I decided to try Kinesiology and I did not know what to expect. What's so wonderful with children is they cannot help but be honest and completely innocent in their reactions. Before my eyes my son improved and reacted so well to Liz's actions and by the end of the session he was relaxed and energised. A few hours later my son had an amazing energy boost and was himself again. To this day my son is happy and we have had no recurrences of his ailments.'
BD
white flowers
'I was delighted how Liz quickly helped me to identify issues that were blocking my energy and get right to the roots of these issues. The work we did together was very deep but also profoundly gentle and respectful. I feel very fortunate to have met Liz. After just two sessions a deep transformation took place. My energy levels are definitely up. Thank you, Liz.'
EJ
'I felt very sceptical about how kinesiology could work, so I have hesitated to say how effective it has been for me. However, I must say that during the treatments that I had with Liz, I experienced some really fundamental changes. The most notable ones being: removing all pain associated with the memory of being raped as a teenager (utterly remarkable after years of distress), feeling of integration with (rather than rejection of) my childhood self, and also an easing up of my social anxiety.'
LB
'I came to Liz with a particular issue that was greatly disturbing me: I had been working for years with young adults with severe learning disabilities and the nature of the work sometimes involved being slapped or bitten, which had created an acute reaction of trauma that I could feel in my whole body. The tensions were still there years after I stopped doing that work. Liz took me through a very interesting and unexpected tour of the energy patterns that were triggered by such memories, and the imprints on a physical level were literally erased never to come back. The best way I can describe the healing is that before the session the simple memories of being abused were putting my mind and body in tension, when after the session the memories only felt like watching a movie where I was only a spectator and no longer an actor-victim. I do recommend creative kinesiology and Liz particularly, who has the skill and experience to track the issues in depth. Thank you Liz.'
MC
'Just wanted to say thanks for today. I enjoyed the session and I feel so mucher 'lighter'.'
SS
tulips

10 Minute Tasters!

'A wonderful healing experience. I feel able to take another step forward in my transformation. Diolch yn fawr! Thank you Liz!'
RH
'I feel more relaxed and grounded.'
TP
'You understood my 'make-up', my blockages, my situation so profoundly and so quickly. I have learnt a great deal about healing in these few minutes with you. Thank you.'
AV
'I feel that a vital piece of the jigsaw has slotted into place - now feeling whole again!'
SE
'I feel a lot calmer and relaxed. I feel like the stress has cleared. Really useful session.'
CG
'I feel more emotionally balanced and had a surge of energy flow during the treatment.'
MM
'Amazing insights. Burst of energy flow in my arms and relief of pain in my hands. Wonderful. Thank you for helping me move on from my last year of illness.'
DP
daisy heart
'I was unsure of what would happen but once it started it was fine. It was surprising how much it helped though, and I feel much more relaxed.'
HK, age 10
'I enjoyed the experience and I felt quite lighter inside. I didn't know it would be like this.'
SL
'Thank you! I came in feeling frightened and weak and you helped clear me so I feel much lighter and brighter today :-)'
CD
I feel like some very strong emotional issues relating to the break up of my relationship have just dissolved. My whole body feels lighter and stronger, relaxed but alert. Thank you!
DM
'I feel lighter in body and with far better rotation without pain in my neck. A very interesting taster into the effects of Kinesiology. A lovely person in herself, sensitive and caring and very knowledgeable about her subject.'
VB
'Amazingly rapid result of allowing me to 'let go' of a stressful situation and feel relief, as if a cloud had lifted.'
KD
'You helped me connect more deeply with my possibilities and let go of the barriers to them. Definately resonated with what came up and hope to take it further.'
MC
'I feel a real difference. Feel positive about future changes - it's possible!'
CC
'I would say there was and there is a positive increased awareness of quiet and calm. My senses also appear to be more vivid.'
JH
'I feel more relaxed. Sitting straighter. A general feeling of well being.'
KF

Hypnotherapy Feedback

buddha with flowers
'Liz has a beautiful, peaceful and reassuring energy which is essential when going deeply into our wounds to find healing. She is wonderfully intuitive and talented in many different ways of healing that she is able to bring together to suit whatever ails, whether it seems predominantly physical, mental or emotionally based. I can recommend her without hesitation and am very grateful for all the healing we have done together.'
FM
'It is hard to find words to describe how powerful and beneficial I found my past life regression sessions with Liz. During the initial consultation Liz helped me to identify and clarify the issues that have been holding me back. During the regression I experienced past lives that directly related to these issues and seemed to be the root cause of them. The process of re-living significant events in these lives has brought about a profound and lasting positive change in just two sessions that 18 months of psychotherapy failed to do. Liz guided me through the experience with a reassuring gentleness that made me feel safe and held throughout the whole process.'
TW
'Just to let you know that after 8 months I am still a non-smoker. I found that the cravings were much less than on other occasions when I gave up smoking, so it has been easier. I just feel very relieved that I have managed to do it, with your help. I'm also not drinking alcohol and feeling more productive, just as I wanted. Thanks very much!'
EK
dahlias
'I just wanted to touch base and let you know that I have been doing really well since our session and am very much looking forward to our next. I am so grateful to you as my anxiety about others seems to be significantly reduced!
SJ
'I'm feeling far less emotional, more balanced and more optimistic about everything! I think about things in a more rational manner. In my contact with people, it is now be very much more on my terms and I wouldn't stand the nonsense I had before!'
AS
'I had thought about experiencing Between Lives regression for quite some time, but there is always a 'right' time, 'right' place, and 'right' person. I found all three with Liz. The two sessions I had have been incredibly positive and powerful. They were relaxed, clear, and I felt safe at all times. The outcome of the sessions has been both exciting and challenging, and definitely life enhancing and enriching. The knowledge I gained about this life has made sense of some events, so the consequences have been resolved. The whole experience is very profound, as are the inevitable ripple effects. In spite of the geographical distance, I am considering further sessions to sort out some health issues. I would have no hesitation recommending Liz and what she offers.'
MS
'My nature is to care for others and at times has been at the detriment of my own wellbeing. However, through the sessions with you, I have come to more fully understand that underneath the need to care for others was a need for deep healing and forgiveness within myself. The most difficult thing is "To know thyself" and who is to know if we truly can, in this dimension. What I do know is the connection we have with our highest self is always there, available and ready to guide our journey, waiting on the side-lines to be called into the game. I feel you are a kindred spirit and the guidance and help you have offered me assisted in "awakening" a forgotten memory of who I AM. I feel your work is essential at this significant time in helping others to step into and ground a new way of being that perhaps they can't quite see but feel on an intuitive level. Words cannot express the love and gratitude I hold in my heart for you, for your presence and contribution through the work we have completed together.'
RJ
'With Liz's help, I was able to tackle a long-seated problem that I'd been struggling with alone for years. The therapy helped me to uncover the source of my negative habit and address it. Subsequently, I was able to be conscious of what I was doing, why I was doing it and to choose to stop. Liz's approach was very professional and reassuring. Everything was clearly explained. After only two sessions, I felt I had put the habit behind me after all these years which was wonderful.'
IN
'I felt that the Regression Therapy session with Liz was very beneficial. It was very healing to be able to deal with issues from my childhood and thanks to Liz's wonderful guidance, gain closure on events that were painful and view a difficult current issue with a new perspective.'
LB
tulips
'The Between Lives regression was an amazingly enriching, supportive experience. Like no other. I can't believe how much information came through which was confirmed in the most magical of ways in the days following the session. I feel clearer and more grounded now; solid in my recognition of why I am here and more motivated to drive this forward.'
LC, Counsellor
'My life appears to have changed immensely since the Between Lives regression, the relationships around me make more sense in a deeply profound way. Similarly the knowledge that I have gained is helping me to prevent problems from occuring as I understand what they mean now. The main thing I personally found almost unbelievable is that the karmic patterns that came up in the regression have now stopped. I have learnt what I needed to and so the karma, so to speak, has ended. In that way I am healed of lifelong pain. I now have a freedom to just get on with the rest of my life in love and peace.
'I need to say a sincere thank you for assisting me through these transformations. It has been like a re-birth to me. I felt very safe at all times with you through both sessions and this helped me immensely. The life-changing dimension of the LBL has been the most profoundly positive experience for me. It has led to an understanding, a breaking of karmic life patterns, and such happiness that I am now immersed in it. Thank you.'
SL
'A wonderful experience. I now know why I'm doing what I'm doing. It's given me encouragement to enable me to help others in the future'
RJ
'Very helpful past life regression. It allowed me to understand my stuck feeling in this lifetime and to let it go now with ease and love'
GB
'Marvellous, relaxing insight and experience'
GC
'I now know that I am on the same path in this life as I was in a previous and it feels good! It's the right path and now I feel confident in what I am doing in my life. This has been a wonderful experience.'
MC
'I feel the sessions helped me greatly. I also feel the hypnosis helped me to let go of a lot of unresolved conflicts. I have a lot more energy now. I feel more able to stay in the present.'
ME
'I am still a non-smoker. Sometimes I miss the ritual, but I can manage very well and don't have an urge to smoke again. It is more a memory. However, I am confident that I will not cross that line again.'
KA
'I feel the session has been hugely positive for me. I still can't quite get my head around it but I don't think that matters at all. I have felt much calmer and more positive, sometimes I even wonder if it is me! (....) is not negatively affecting me as I feel I have the strength to just carry on regardless. In summary, it was amazing, I'm doing really well and would definately recommend you to anyone I felt needed this kind of help.'
RL

About Spirals of Life

Founder, therapist, coach and musician, Liz brings her skills and many years experience in the holistic field to help you reconnect with the extra-ordinariness of your life as a whole.

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Spring into Health - Kinesiology Tasters
Saturday 1 April 2017
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